6 Smoked Back Bacon Rashers vs Bacon Cintas
Overall, 6 Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
6 Smoked Back Bacon Rashers
Bacon Cintas
Nutrition per 100 g
| Nutrient | 6 Smoked Back Bacon Rashers | Bacon Cintas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 293 kcal |
| Fat | 13 g | 25 g |
| Saturated fat | 5.6 g | 9.9 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 2.8 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 28 g | 16.6 g |
| Additives | 0 | 2 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Smoked Back Bacon Rashers has 19% fewer calories (237 kcal vs 293 kcal).
- 6 Smoked Back Bacon Rashers has 48% less fat (13 g vs 25 g).
- 6 Smoked Back Bacon Rashers has 43% less saturated fat (5.6 g vs 9.9 g).
- Bacon Cintas has 55% less sugar (0.5 g vs 1.1 g).
- Bacon Cintas has 24% less salt (2.1 g vs 2.8 g).
- 6 Smoked Back Bacon Rashers has 41% more protein (28 g vs 16.6 g).
- Only 6 Smoked Back Bacon Rashers lists: Pork.
Ingredients
6 Smoked Back Bacon Rashers
pork (91%), water, salt, natural flavouring, ascorbic acid, smoke flavouring
Bacon Cintas
Panceta de cerdo (98%), sal, dextrosa, estabilizante (E-451i), antioxidante (ascorbato sódico), extracto de especias, conservador (nitrito sódico).
FAQ
Which is healthier: 6 Smoked Back Bacon Rashers or Bacon Cintas?
Overall, 6 Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Smoked Back Bacon Rashers has fewer calories: 237 kcal versus 293 kcal per 100 g.
Which has less sugar?
Bacon Cintas has less sugar: 0.5 g versus 1.1 g per 100 g.