Bacon Ahumado Natural vs Bacon Cintas
Overall, Bacon Cintas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bacon Ahumado Natural | Bacon Cintas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 293 kcal |
| Fat | 36 g | 25 g |
| Saturated fat | 12 g | 9.9 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 2.8 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 14 g | 16.6 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bacon Cintas has 24% fewer calories (293 kcal vs 386 kcal).
- Bacon Cintas has 31% less fat (25 g vs 36 g).
- Bacon Cintas has 17% less saturated fat (9.9 g vs 12 g).
- Bacon Cintas has 64% less sugar (0.5 g vs 1.4 g).
- Bacon Cintas has 25% less salt (2.1 g vs 2.8 g).
- Bacon Cintas has 16% more protein (16.6 g vs 14 g).
Ingredients
Bacon Ahumado Natural
pork belly 96%, salt, sugar, e451, e316, e250
Bacon Cintas
Panceta de cerdo (98%), sal, dextrosa, estabilizante (E-451i), antioxidante (ascorbato sódico), extracto de especias, conservador (nitrito sódico).
FAQ
Which is healthier: Bacon Ahumado Natural or Bacon Cintas?
Overall, Bacon Cintas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bacon Cintas has fewer calories: 293 kcal versus 386 kcal per 100 g.
Which has less sugar?
Bacon Cintas has less sugar: 0.5 g versus 1.4 g per 100 g.