Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Le supérieur cuit à l'étouffée - tranches fines - 8tr
115
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Gála csemege sonka
103
kcal
2.5
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 19 g protein
c NOVA 4 Carrefour Jambon Cuit 4 Tranches
117
kcal
3.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit
128
kcal
3
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Prosciutto Cotto Alta Qualità
128
kcal
5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Cooked ham slices
107
kcal
4.4
Fat g
0.3
Sugar g
1.5
Salt g
per 100 g · 16.2 g protein
d NOVA 4 Jambon cuit supérieur
111
kcal
3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Le supérieur sans sel nitrite
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit à l'ancienne
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
d NOVA 4 Jambon blanc sans sel nitrité
148
kcal
7.6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon de Paris découenné dégraissé 4 tranches
117
kcal
3.4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit à l'étouffée
109
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
a NOVA 4 Jambon Supérieur nature
105
kcal
2.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto cotto di alta qualità nazionale
209
kcal
14
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d NOVA 3 Prosciutto cotto
108
kcal
3.5
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 18 g protein
d NOVA 4 Gourmet Kochhinterschinken
127
kcal
5
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 19.5 g protein
b NOVA 4 Pernil cuit duroc
95
kcal
2
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon a l'os magistral
114
kcal
3
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Le torchonay
137
kcal
6.2
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 19.8 g protein
d NOVA 4 Jambon cuit aux herbes de Provence
111
kcal
3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Jamón Cocido Extra Red Sal
94
kcal
1.5
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 19 g protein
c NOVA 4 Honey Roast Irish Ham Slices
125
kcal
2.4
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 24.9 g protein
d NOVA 4 Mon jambon supérieur aux truffes 1.1%
113
kcal
3.5
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 20 g protein