Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon cuit supérieur avec couenne
143
kcal
6.7
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambonneaux supérieur 3 tranches
130
kcal
3.4
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 20.4 g protein
c NOVA 4 Noix de Jambon Nature
113
kcal
2
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 23 g protein
e NOVA 4 Jambon cuit supérieur découenné dégraissé
148
kcal
5.5
Fat g
8.2
Sugar g
10.8
Salt g
per 100 g · 16.4 g protein
d NOVA 4 Jambon cuit
111
kcal
3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Honey Roast Dry Cured Ham
114
kcal
1.9
Fat g
2.1
Sugar g
2.6
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de Paris fumé
107
kcal
2.3
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20.9 g protein
d NOVA 4 Jambon supérieur avec couenne
146
kcal
7.4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 19.4 g protein
c NOVA 4 Jambon cuit de Paris
111
kcal
2.6
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20.9 g protein
d NOVA 4 Prosciutto cotto per toast
114
kcal
3.5
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur avec couenne
101
kcal
2
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Spalla Cotta fette SM
128
kcal
5.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Le Torchon
115
kcal
2.5
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jamon cocido extra finas lonchas
97
kcal
1.9
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 18 g protein
d NOVA 4 Jamón cocido
91
kcal
1.7
Fat g
0.8
Sugar g
2.8
Salt g
per 100 g · 18 g protein
d NOVA 4 Kochschinken
105
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 19 g protein
c NOVA 4 Wellness Schinken
102
kcal
2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Kochschinken
103
kcal
2
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20.2 g protein
c NOVA 4 Hinterschinken
104
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Le Jambon de Paris -25% de Sel
118
kcal
3
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d NOVA 4 Jamón cocido extra
412
kcal
25
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Jambon de Paris découenné dégraissé (2 tranches)
110
kcal
3
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit superieur avec couenne
151
kcal
7
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 21 g protein