Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 3 Le Paris Zéro Nitrite 4 tranches
116
kcal
2.8
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon blanc supérieur
114
kcal
3.7
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 20.1 g protein
d NOVA 4 Jambon Cuit à la Truffe - Chiffonade
98
kcal
2.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 16.5 g protein
d NOVA 4 BIo Farmerschinken- Hinterkochschinken
137
kcal
5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 22 g protein
c NOVA 4 Le supérieur - 6 tranches fines sans couenne - -25% de sel
119
kcal
3.5
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit de Paris 12 tranches
99
kcal
1.8
Fat g
1.7
Sugar g
2.5
Salt g
per 100 g · 19 g protein
d NOVA 4 XXL toast šunka
94
kcal
2
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon supérieur nature
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit supérieur avec couenne
138
kcal
6
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Ô P'tits légumes recette au Jambon et légumes verts
99
kcal
1.3
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c NOVA 3 Jambon supérieur sans couenne BIO
109
kcal
2.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon Traditionnel
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon Traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 3 Jambon Supérieur
117
kcal
3.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21.4 g protein
c NOVA 4 Le jambon gris Bien Élevé découenné dégraissé
114
kcal
2.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d NOVA 4 Fiambre da Pá Fatiado
98
kcal
4
Fat g
1.4
Sugar g
2.5
Salt g
per 100 g · 14 g protein
c NOVA 3 Jambon Cuit Supérieur
113
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon arrière bio rustico
147
kcal
7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d NOVA 4 Gekochter Hinterschinken
101
kcal
2.5
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 19 g protein
c NOVA 4 Jamón cocido extra selección en lonchas
100
kcal
2
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon du boucher cuit
123
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jamon cocido extra
101
kcal
2.5
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Le Tranché Fin Dégustation
131
kcal
4.9
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur
113
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein