Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d Finesse, Farmer Schinken Mit Honig Verfeinert
108
kcal
2.5
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d Jambon superieur sans couenne
115
kcal
2.8
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 22.5 g protein
b HERTA SUPERIEUR Jambon tranches épaisses
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon a l’ancienne
161
kcal
7.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon à l’ancienne
135
kcal
4.5
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 23 g protein
b Le Supérieur à l’étouffée
115
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d Prosciutto cotto alta qualita
170
kcal
10
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d Jamón Cocido Goikoa
91
kcal
1.8
Fat g
0.8
Sugar g
2.8
Salt g
per 100 g · 18 g protein
b Jamon cocido extra con trufa
130
kcal
6
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 18 g protein
d Jambon cuit superieur
152
kcal
7.7
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jambon blanc
122
kcal
3.7
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Finas lonchas York
119
kcal
4
Fat g
2.8
Sugar g
2.9
Salt g
per 100 g · 12 g protein
d Koch-Hinterschinken
112
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
a Herta jambon superieur
116
kcal
3.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d Jambon traditionnel
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c Jambon supérieur
114
kcal
3
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d Prosciutto cotto
138
kcal
6
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d Hähnchenkochschinken
111
kcal
3
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 20 g protein
d Handgemachte Hinterschinken
126
kcal
5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d Jambon cuit paysan
178
kcal
11
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d Jambon à l’ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
b Le superieur
115
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein