Category
White hams
6,377 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
NOVA 4 Hinterkochschinken
112
kcal
3
Fat g
—
Sugar
0.5
Salt g
per 100 g · 20 g protein
d Le supérieur sans couenne
105
kcal
2.1
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 21 g protein
c Roast Ham Thickly Carved
119
kcal
1.5
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Jambon Supérieur cuit à l'étouffée
142
kcal
6.6
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d Jambon supérieur cuit à l'étouffée
124
kcal
4.2
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c L atelier Charcuterie
110
kcal
2.6
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d
Prosciutto Cotto
138
kcal
6
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
c Jambon cuit superieur a l italienne
111
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d
Jambon cuit superieur
120
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d Prosciutto arrosto alle erbe
138
kcal
6
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d Jambon cuit supérieur decouenné dégraissé
120
kcal
3.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
Le bon paris
103
kcal
2.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 20 g protein
Jamon cocido
114
kcal
5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 17 g protein
d Tranches de jambon à l'ancienne avec couenne
199
kcal
13
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
Jamón asado al horno
109
kcal
3
Fat g
—
Sugar
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Delikatess Hinterkochschinken gebacken
104
kcal
2
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon Cuit Fumé
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Cotto a cubetti
121
kcal
5
Fat g
0.7
Sugar g
2.1
Salt g
per 100 g · 18 g protein
d NOVA 4 Tendre Noix à la Broche
113
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Peel Her Ashfields Family Pack British Cooked Ham
105
kcal
2.4
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 19.1 g protein
c NOVA 4 Jambon cuit supérieur (+10% gratuit)
124
kcal
4
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit supérieur avec couenne
154
kcal
7.9
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Delikatess Kochschinken
103
kcal
2
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Supérieur Cuit à l'Etouffée (4+2 tranches gratuites)
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein