Category
Wheat breads
596 Wheat breads products average 272 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Tortilla Wraps Soft Taco (0 g per 100 g)
c NOVA 4 Pitabrot vorgebacken
266
kcal
2.4
Fat g
5.8
Sugar g
0.9
Salt g
per 100 g · 9.7 g protein
c NOVA 3 365 everyday value, whole wheat bread
242
kcal
3
Fat g
9.1
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Pita-Taschen
251
kcal
0.9
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Ciabatta
251
kcal
2.2
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
a NOVA 3 Tigelle
293
kcal
3.2
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Zelta Makonmaize
248
kcal
2.6
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Fladenbrot Weizenbrot
256
kcal
1.5
Fat g
2.1
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
c NOVA 3 Huusbrot
239
kcal
1.1
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 8.7 g protein
a NOVA 3 Hogaza de semillas
238
kcal
3.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.6 g protein
d NOVA 4
Селски хляб със закваска
256
kcal
1.2
Fat g
7.3
Sugar g
1.4
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Pšenični miješani kruh
239
kcal
2.2
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 7.7 g protein
d NOVA 3 Round top honey wheat bread
259
kcal
1.9
Fat g
7.4
Sugar g
1.4
Salt g
per 100 g · 11.1 g protein
a NOVA 4 100% whole wheat rolls, whole wheat
263
kcal
2.6
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 12.3 g protein
c NOVA 3 Wurzelbrot - Natur
230
kcal
1
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Ciabatta
264
kcal
2.5
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
c NOVA 4 100% Whole Wheat Bread
240
kcal
2.7
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
NOVA 1 Jumbo Oats
368
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 12.5 g protein
a NOVA 4
Sprouted Flourless Whole Wheat Berry Bread
235
kcal
0
Fat g
5.9
Sugar g
1.2
Salt g
per 100 g · 14.7 g protein
c NOVA 4
Large Wheat Bread
150
kcal
2
Fat g
8
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c NOVA 4
West-Fries Boeren Wit
256
kcal
1.2
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Whole wheat
231
kcal
1.9
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 15.4 g protein
b NOVA 4
100% whole wheat bread
245
kcal
3.1
Fat g
6.1
Sugar g
1.1
Salt g
per 100 g · 10.2 g protein
c NOVA 3
100% Whole Wheat Bread
256
kcal
0
Fat g
5.1
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
d NOVA 4
Whole foods market, organic 100% whole wheat sandwich bread
276
kcal
3.5
Fat g
10.3
Sugar g
2.2
Salt g
per 100 g · 10.3 g protein