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Ciabatta
Ciabatta by real Hausbäckerei provides 251 kcal per 100 g, with 0.2 g of sugars and 7.9 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 272 −8% |
| Total fat | 2.2 g | 3.6 −39% |
| Saturated fat | 0.3 g | 0.5 −40% |
| Carbohydrates | 49.9 g | 47.7 +5% |
| Total sugars | 0.2 g | 4.8 −96% |
| Added sugars | 0.7 g | 3 −77% |
| Dietary fiber | 4.3 g | 6.3 −32% |
| Protein | 7.9 g | 10.7 −26% |
| Salt | 1.4 g | 1.1 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Weizengrieß, Jodsalz (Salz, Kaliumjodid), Olivenöl, Hefe, Dextrose, Weizenmalzmehl, Gluten, Antioxidationsmittel Ascorbinsäure, Rapsöl
- Allergens
- Gluten
- May contain traces
- MilkNutsFrüchte
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Sold in
- Germany
- Barcode
- 21694431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabatta?
Ciabatta contains 251 kcal per 100 g.
How much sugar is in Ciabatta?
Ciabatta has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabatta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciabatta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ciabatta contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, früchte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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