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Sprouted Flourless Whole Wheat Berry Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score A NOVA 4

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Sprouted Flourless Whole Wheat Berry Bread

by Trader Joe's in Wheat breads Barcode 00821421
Very good nutritional quality
Ultra-processed food

Sprouted Flourless Whole Wheat Berry Bread by Trader Joe's provides 235 kcal per 100 g, with 5.9 g of sugars and 14.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34 g (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 80 kcal 272 −13%
Total fat 0 g 0 g 0% 3.6 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 44.1 g 15 g 5% 47.7 −8%
Total sugars 5.9 g 2 g 4.8 +22%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 5.9 g 2 g 7% 6.3 −6%
Protein 14.7 g 5 g 10% 10.7 +37%
Salt 1.2 g 0.4 g 1.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 596 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 21%
Sugars higher 33%
Salt higher 38%
Saturated fat lower 1%
Protein top 8%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted organic whole wheat berries, filtered water, wheat gluten, organic dates, fresh yeast, sea salt, organic raisins, soy lecithin (emulsifier), cultured wheat.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
34 g (34 g)
Sold in
United States
Barcode
00821421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprouted Flourless Whole Wheat Berry Bread?

Sprouted Flourless Whole Wheat Berry Bread contains 235 kcal per 100 g and about 80 kcal per serving (34 g (34 g)).

How much sugar is in Sprouted Flourless Whole Wheat Berry Bread?

Sprouted Flourless Whole Wheat Berry Bread has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sprouted Flourless Whole Wheat Berry Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sprouted Flourless Whole Wheat Berry Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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