Category
Tunas
1,132 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
b NOVA 4 Smart Bowls Rice & Beans with Tuna Spicy Pepper
133
kcal
2.3
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
b Tonijnstjkken in olijfolie
235
kcal
15
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
Tesco Drained Tuna Tesco Tuna Steaks With A Little
Nutrition data not available
Atún claro
265
kcal
20
Fat g
—
Sugar
1.2
Salt g
per 100 g · 20 g protein
d
Tonno legger
271
kcal
11.3
Fat g
—
Sugar
2.3
Salt g
per 100 g · 42.9 g protein
a NOVA 3 Τονος Σε Νερο
98
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
c NOVA 4 Thon sauce escabeche
123
kcal
7.8
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 7 g protein
a NOVA 4 Infusions tuna Lemon & Thyme
223
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.1 g protein
b NOVA 3 Tonno all'Olio di Oliva
245
kcal
17
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 23 g protein
a Tonno Pinne Gialle Al Naturale
114
kcal
1.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 25 g protein
NOVA 4 Tonijnsalade
299
kcal
27
Fat g
1.1
Sugar g
—
Salt
per 100 g · 12 g protein
d Tonno
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a Tuna steak with brine
113
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 27 g protein
a Thunfisch Filets
111
kcal
1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 26 g protein
b Tonno al naturale
88
kcal
0.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
a Thon entier nature
93
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
b NOVA 4 Product 4388441177632
108
kcal
5.5
Fat g
3.1
Sugar g
0.7
Salt g
per 100 g · 8.5 g protein
a Tonno al naturale
67
kcal
0.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a
Tonno al naturale
94
kcal
0.7
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
c Les émiettés thon
225
kcal
18
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
Atún
205
kcal
11
Fat g
—
Sugar
1.2
Salt g
per 100 g · 25 g protein
a Thon Rio Mare
250
kcal
15
Fat g
—
Sugar
0
Salt g
per 100 g · 28 g protein
b Product 8412604985409
213
kcal
17
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
d NOVA 4 Merenda spalmabile al tonno
285
kcal
25
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 13 g protein