Category
Tunas
1,132 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
d NOVA 4 Thunfisch Aufstrich
320
kcal
29
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 13 g protein
a NOVA 3 Filetti di tonno a pinne gialle al naturale
113
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
d Tonno
282
kcal
22
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
b Tonno Leggero
176
kcal
7.6
Fat g
—
Sugar
1.1
Salt g
per 100 g · 27 g protein
c Thunfisch pikant
108
kcal
4
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 4 Thon sauce moutarde
158
kcal
13
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
e NOVA 3 Tonno al naturale
100
kcal
0.6
Fat g
0
Sugar g
16.4
Salt g
per 100 g · 16.7 g protein
a NOVA 4 Prêt à poêler Thon Albacore à la Tomate
163
kcal
8.3
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 20.2 g protein
a NOVA 4 Rio Mare Tonno Natura X4
101
kcal
0.5
Fat g
—
Sugar
1.1
Salt g
per 100 g · 24 g protein
c Thon germon aubergine grillée
220
kcal
17
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 10 g protein
Thon
97
kcal
0.9
Fat g
—
Sugar
0
Salt g
per 100 g · 22.3 g protein
c NOVA 4 Thunfisch Brotaufstrich
273
kcal
22
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 17 g protein
a Thon
237
kcal
15
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
c Thon à la sauce piquante
298
kcal
26.6
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 12.9 g protein
b Thon a la sauce catalane
112
kcal
6.1
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 9 g protein
e Tonno In Scatola
186
kcal
10
Fat g
—
Sugar
3.8
Salt g
per 100 g · 24 g protein
b Tonyina clara al natural
100
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
c Thon
193
kcal
9
Fat g
—
Sugar
1.5
Salt g
per 100 g · 28 g protein
Thon
114
kcal
1.1
Fat g
—
Sugar
—
Salt
per 100 g · 26 g protein
a NOVA 1 Atum Em Posta Ao Natural
134
kcal
2.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 28 g protein
e NOVA 3 Thunfisch Creme
450
kcal
43
Fat g
3.8
Sugar g
4.1
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Thon sauce tomate origan
140
kcal
8.6
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
d Katsuobushi
369
kcal
5.2
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 81 g protein
a NOVA 4
Thon mariné vinaigre balsamique échalote
223
kcal
13.7
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 22.1 g protein