Tonno al naturale

by Rio Mare 80 g in Tunas Barcode 8004030221239
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tonno al naturale by Rio Mare provides 126 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tunas category and comes in a 80 g pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 71 kcal 191 −34%
Total fat 0.5 g 0.3 g 0% 10.9 −95%
Saturated fat 0.2 g 0.1 g 1% 1.8 −89%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.6 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 24 g 13.4 g 27% 21.8 +10%
Salt 1.1 g 0.6 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 35%
Sugars lower 1%
Salt higher 43%
Saturated fat lower 12%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tonno (Thunnus (Neothunnus) albacares), acqua, sale, aroma naturale di sedano e cipolla.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish

Product details

Quantity
80 g
Serving size
56 g
Sold in
Italy
Barcode
8004030221239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno al naturale?

Tonno al naturale contains 126 kcal per 100 g and about 71 kcal per serving (56 g).

How much sugar is in Tonno al naturale?

Tonno al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno al naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonno al naturale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonno al naturale contain?

According to the label data it contains: Celery, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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