Tartinable de thon listao by SAUPIQUET

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tartinable de thon listao

by SAUPIQUET in Tunas Barcode 3165950225662
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Tartinable de thon listao by SAUPIQUET provides 228 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.6 g · Moderate
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 23 kcal 191 +19%
Total fat 18 g 1.8 g 2% 10.9 +65%
Saturated fat 2.6 g 0.3 g 2% 1.8 +47%
Carbohydrates 3.5 g 0.4 g 0% 1.5 +139%
Total sugars 1 g 0.1 g 0.6 +70%
Protein 13 g 1.3 g 3% 21.8 −40%
Salt 1.2 g 0.1 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 27%
Sugars higher 17%
Salt higher 34%
Saturated fat higher 25%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
10.0g
Labels & certifications
No preservatives
Sold in
France
Barcode
3165950225662

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tartinable de thon listao?

Tartinable de thon listao contains 228 kcal per 100 g and about 23 kcal per serving (10.0g).

How much sugar is in Tartinable de thon listao?

Tartinable de thon listao has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tartinable de thon listao healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tartinable de thon listao? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tunas by Nutri-Score Highest-Protein Tunas Least Processed Tunas Lowest-Calorie Tunas Best Low-Sugar Tunas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Thunfischsteaks a
Thunfischsteaks
Rewe Beste Wahl · 250 g
104 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 25 g protein
Nutri-Score A vs Cno sugarno saturated fat
Tuna Steak with a little Spring Water a
Tuna Steak with a little Spring Water
John West
120 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 28.3 g protein
Nutri-Score A vs Cno sugar−87% saturated fat
Atún en agua a NOVA 4
Atún en agua
Dolores · 133g
70 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 20 g protein
Nutri-Score A vs Cno sugarno saturated fat
Filets de thon / Tonijnfilets / Thunfischfilets a NOVA 3
Filets de thon / Tonijnfilets / Thunfischfilets
GOLDEN FISHER
118 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
Nutri-Score A vs Cno sugar−88% saturated fat

More tunas

View all →
Filets de thon / Tonijnfilets / Thunfischfilets a NOVA 3
Filets de thon / Tonijnfilets / Thunfischfilets
GOLDEN FISHER
118 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen
Product 3263670801606 a
Product 3263670801606
Un Pêcheur Sanchant Pêcher Doit Savoir Pêcher Sans Épuiser La Ressource · 132g
118 kcal
1.1 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27 g protein
1 allergen
Joly a
Joly
Unknown brand
175 kcal
4.4 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 33 g protein
Tunas
Product 8410599024080 d
Product 8410599024080
Pescamar · 80g
405 kcal
38 Fat g
0 Sugar g
1 Salt g
per 100 g · 15 g protein
Tunas
Effilochés De Thon a
Effilochés De Thon
Petit Navire
207 kcal
11 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
Tunas
Atún claro en aceite de oliva d
Atún claro en aceite de oliva
Hacendado
245 kcal
31 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 19 g protein
Tunas

More from SAUPIQUET

View all →
Filet de maquereaux au naturel c NOVA 3
Filet de maquereaux au naturel
SAUPIQUET · 176 g
206 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filets de Maquereaux au Vin Blanc c NOVA 4
Filets de Maquereaux au Vin Blanc
SAUPIQUET · 176g
160 kcal
12 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Filets de maquereaux grillés natures c NOVA 3
Filets de maquereaux grillés natures
SAUPIQUET · 120 g (85 g égoutté)
206 kcal
15 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filets de Maquereaux à la moutarde d NOVA 4
Filets de Maquereaux à la moutarde
SAUPIQUET · 169 g
201 kcal
17 Fat g
0.3 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Filets de Sardines Citron Basilic c NOVA 4
Filets de Sardines Citron Basilic
SAUPIQUET · 100 g
147 kcal
8.4 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen