Rio Mare Tonno Natura X4

by Rio Mare in Tunas Barcode 8004030220072
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rio Mare Tonno Natura X4 by Rio Mare provides 101 kcal per 100 g and 24 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tunas category. Contains: celery, fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 57 kcal 191 −47%
Total fat 0.5 g 0.3 g 0% 10.9 −95%
Saturated fat 0.2 g 0.1 g 1% 1.8 −89%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Protein 24 g 13.4 g 27% 21.8 +10%
Salt 1.1 g 0.6 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 14%
Salt higher 43%
Saturated fat lower 12%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TONNO AL NATURALE Ingredienti: tonno", acqua, sale, aroma naturale di sedano e cipolla, *Thunnus (neothunnus) albacares

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish

Product details

Serving size
56 g
Sold in
Italy
Barcode
8004030220072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rio Mare Tonno Natura X4?

Rio Mare Tonno Natura X4 contains 101 kcal per 100 g and about 57 kcal per serving (56 g).

Is Rio Mare Tonno Natura X4 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rio Mare Tonno Natura X4 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rio Mare Tonno Natura X4 contain?

According to the label data it contains: Celery, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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