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Thon
Thon by Rio Mare provides 193 kcal per 100 g and 28 g of protein. Its Nutri-Score is C. It is listed in the Tunas category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 193 kcal | 191 | |
| Total fat | 9 g | 9 g | 12% | 10.9 −17% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.8 −38% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 28 g | 28 g | 56% | 21.8 +28% |
| Salt | 1.5 g | 1.5 g | 1.3 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filetti i tonno, olio di oliva, sale.
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Sold in
- France, Italy
- Barcode
- 8004030656000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon?
Thon contains 193 kcal per 100 g and about 193 kcal per serving (100 g).
Is Thon healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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