Category
Toasted ham sandwich topped with grated cheese
245 Toasted ham sandwich topped with grated cheese products average 247 kcal, 3.1 g of sugars and 11.2 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 97% are ultra-processed (NOVA 4).
Lowest in sugar: Croques 100% végétal (0.6 g per 100 g)
d Croque-Monsieur
224
kcal
10
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 13 g protein
d Croque bistrot
220
kcal
11
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
d Tendre croque
281
kcal
12.2
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 13 g protein
d 4 Croque Monsieur
294
kcal
15
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 13 g protein
d Tendre croc'
259
kcal
12
Fat g
2.7
Sugar g
1.7
Salt g
per 100 g · 13 g protein
d 20 mini croque-monsieur jambon emmental
182
kcal
8.4
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 8.6 g protein
d Croque monsieur
244
kcal
9.9
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 11 g protein
d Croque Monsieur
254
kcal
12
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 17 g protein
d Croque-Monsieur Gratiné
211
kcal
6.6
Fat g
4.3
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Croque-monsieur à gratiner
203
kcal
7.4
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e Croque Monsieur Chèvre
568
kcal
55
Fat g
2.2
Sugar g
5.4
Salt g
per 100 g · 5.7 g protein
d Croque Monsieur Jambon Raclette
243
kcal
9.5
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 11 g protein
b 20 mini croque-monsieur
177
kcal
7.2
Fat g
5.6
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
d Croque-monsieur jambon chèvre
244
kcal
9.9
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 11 g protein
d Croque Monsieur à la Franc Comtoise
195
kcal
8.4
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 10 g protein
e Croque monsieur gourmands au maroilles
206
kcal
7.5
Fat g
3
Sugar g
15
Salt g
per 100 g · 9 g protein
d Croque monsieur
249
kcal
12
Fat g
1.9
Sugar g
1.6
Salt g
per 100 g · 16 g protein
d Croque monsieur
193
kcal
7.1
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 8.5 g protein
d Croque-monsieur
279
kcal
12
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 13 g protein
d 20 Mini croque-monsieur
183
kcal
9
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c Croque reblochon AOP
222
kcal
11.3
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
d Croque monsieur Croq' in box
236
kcal
9.3
Fat g
4.7
Sugar g
1.8
Salt g
per 100 g · 11.3 g protein
d Croque-Monsieur
179
kcal
7.3
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
d Croque monsieur brasserie
259
kcal
13
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 12 g protein