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Croque Monsieur à la Franc Comtoise
Croque Monsieur à la Franc Comtoise provides 195 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 2 x 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 247 −21% |
| Total fat | 8.4 g | 11 −24% |
| Saturated fat | 4.9 g | 5.5 −12% |
| Carbohydrates | 19 g | 24.9 −24% |
| Total sugars | 2.5 g | 3.1 −20% |
| Protein | 10 g | 11.2 −11% |
| Salt | 1.1 g | 1.6 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 160 g
- Sold in
- France
- Barcode
- 3534255551361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque Monsieur à la Franc Comtoise?
Croque Monsieur à la Franc Comtoise contains 195 kcal per 100 g.
How much sugar is in Croque Monsieur à la Franc Comtoise?
Croque Monsieur à la Franc Comtoise has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque Monsieur à la Franc Comtoise healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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