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20 mini croque-monsieur
20 mini croque-monsieur provides 177 kcal per 100 g, with 5.6 g of sugars and 10.7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toasted ham sandwich topped with grated cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 247 −28% |
| Total fat | 7.2 g | 11 −35% |
| Saturated fat | 3.6 g | 5.5 −35% |
| Carbohydrates | 16.5 g | 24.9 −34% |
| Total sugars | 5.6 g | 3.1 +78% |
| Protein | 10.7 g | 11.2 |
| Salt | 0.2 g | 1.6 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 20467098
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20 mini croque-monsieur?
20 mini croque-monsieur contains 177 kcal per 100 g.
How much sugar is in 20 mini croque-monsieur?
20 mini croque-monsieur has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 20 mini croque-monsieur healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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