Croque monsieur Croq' in box

180 g in Toasted ham sandwich topped with grated cheese Barcode 3512660038400
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Croque monsieur Croq' in box provides 236 kcal per 100 g, with 4.7 g of sugars and 11.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
4.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 247
Total fat 9.3 g 11 −16%
Saturated fat 4.7 g 5.5 −15%
Carbohydrates 25.5 g 24.9
Total sugars 4.7 g 3.1 +50%
Protein 11.3 g 11.2
Salt 1.8 g 1.6 +14%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 36%
Sugars higher 11%
Salt higher 12%
Saturated fat lower 29%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Sold in
France
Barcode
3512660038400

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Croque monsieur Croq' in box?

Croque monsieur Croq' in box contains 236 kcal per 100 g.

How much sugar is in Croque monsieur Croq' in box?

Croque monsieur Croq' in box has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque monsieur Croq' in box healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Croque monsieur Croq' in box? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasted ham sandwich topped with grated cheese

View all →