Category
Sweet corn
131 Sweet corn products average 115 kcal, 4.9 g of sugars and 3.7 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Maïs doux (0 g per 100 g)
b NOVA 3 Maíz dulce al vacío
104
kcal
1.7
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 3.5 g protein
b NOVA 1 Sweetcorn In Water
80
kcal
1.9
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a NOVA 3 Zuckermais gekocht
93
kcal
1.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b NOVA 1 BIO Maïs doux précuit
74
kcal
1.4
Fat g
8.1
Sugar g
0
Salt g
per 100 g · 2.5 g protein
b NOVA 1 Tinned Sweetcorn
88
kcal
1.7
Fat g
7.5
Sugar g
0
Salt g
per 100 g · 2.6 g protein
b NOVA 1 Maíz dulce
78
kcal
1.3
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 2.9 g protein
b NOVA 4 Cornflakes Spar vital
371
kcal
1
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 8 g protein
b NOVA 3 Mais Doux
104
kcal
1.7
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 3.5 g protein
b NOVA 3 Whole Kernel Sweet Corn
48
kcal
1
Fat g
5
Sugar g
0.4
Salt g
per 100 g · 2 g protein
c NOVA 3 Γλυκό καλαμπόκι
79
kcal
1.7
Fat g
5.5
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
b NOVA 3 Sonnenmais
78
kcal
2.6
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 3 g protein
b NOVA 3 Mazorcas De Maiz Cocido Bio
109
kcal
2.8
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b NOVA 3 Maïs doux
109
kcal
2.8
Fat g
7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Zuckermais
98
kcal
1.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Sweetcorn
72
kcal
1.1
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 2.6 g protein
NOVA 1 Sweetcorn in water
67
kcal
1.5
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 2.4 g protein
b Sweetcorn
80
kcal
1.9
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 3.6 g protein
b Zuckermais
95
kcal
1.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.4 g protein
c Maïs doux
77
kcal
1.7
Fat g
7.4
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
b NOVA 3 Maïs doux croquant
89
kcal
2.4
Fat g
4.9
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
d NOVA 4 Saldūs kukurūzai
377
kcal
4.5
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Maíz dulce
86
kcal
1.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b Zuckermais
111
kcal
3
Fat g
8.8
Sugar g
0
Salt g
per 100 g · 3.5 g protein
NOVA 1 Zuckermais gekocht
110
kcal
1.6
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 3.7 g protein