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Whole Kernel Sweet Corn
Whole Kernel Sweet Corn by Happy Harvest provides 48 kcal per 100 g, with 5 g of sugars and 2 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sweet corn category and comes in a 432g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 60 kcal | 115 −58% | |
| Total fat | 1 g | 1.3 g | 2% | 2 −51% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 7.2 g | 9 g | 3% | 19 −62% |
| Total sugars | 5 g | 6.3 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3 g | 3.8 g | 14% | 4 −25% |
| Protein | 2 g | 2.5 g | 5% | 3.7 −46% |
| Salt | 0.4 g | 0.5 g | 0.3 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Sweet corn products on Foodmetria.
Compared with other sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn, water and salt,
Product details
- Quantity
- 432g
- Serving size
- 0.5 cup (125 g)
- Sold in
- United States
- Barcode
- 4099100109290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 48 kcal per 100 g and about 60 kcal per serving (0.5 cup (125 g)).
How much sugar is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Kernel Sweet Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Kernel Sweet Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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