Maíz dulce

by Hortalizas las Adoberas 400 g (2 mazorcas) in Sweet corn Barcode 8420097015008

Maíz dulce cocido en mazorca

Good nutritional quality
Processed food

Maíz dulce by Hortalizas las Adoberas provides 86 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sweet corn category and comes in a 400 g (2 mazorcas) pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 115 −25%
Total fat 1.2 g 2 −42%
Saturated fat 0.2 g 0.4 −52%
Carbohydrates 19.2 g 19
Total sugars 3.2 g 4.9 −34%
Added sugars 0 g 0.6 −100%
Dietary fiber 3 g 4 −26%
Protein 3.2 g 3.7 −13%
Salt 0 g 0.3 −89%

Category average across 131 Sweet corn products on Foodmetria.

Compared with other sweet corn

Calories lower 43%
Sugars lower 22%
Salt lower 40%
Saturated fat lower 16%
Protein top 40%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maíz dulce, sal, ácido cítrico,

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (2 mazorcas)
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-10Green Dot
Sold in
France, Spain
Barcode
8420097015008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maíz dulce?

Maíz dulce contains 86 kcal per 100 g.

How much sugar is in Maíz dulce?

Maíz dulce has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maíz dulce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maíz dulce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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