Category
Sweet corn
131 Sweet corn products average 115 kcal, 4.9 g of sugars and 3.7 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Maïs doux (0 g per 100 g)
b Maïs doux cuit
104
kcal
1.7
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c Γλυκό Καλαμπόκι
79
kcal
1.7
Fat g
5.5
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
c Le maïs doux croquant
89
kcal
2.4
Fat g
4.9
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Mais Doux
346
kcal
3.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 8.1 g protein
b NOVA 3 Crema de verduras
48
kcal
3.2
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
b Maíz dulce
79
kcal
1.3
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 2.9 g protein
c NOVA 1 Maïs doux
104
kcal
0.2
Fat g
3.2
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Zuckermais gekocht
102
kcal
1.9
Fat g
8.8
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Maïs doux
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1 Maíz dulce fresco en mazorca
117
kcal
2.1
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b Maiskolben gekocht
80
kcal
1.2
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 3.1 g protein
c Mais doux en epi
104
kcal
1.7
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c Maiz dulce cocido
109
kcal
2.8
Fat g
7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b Supersweet Sweetcorn
89
kcal
1.3
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b NOVA 1 Bicolor ORANGIC Corn
Nutrition data not available
Mais dolce
109
kcal
2.8
Fat g
7
Sugar g
—
Salt
per 100 g · 3.2 g protein
c NOVA 1 Mais Zuckermais
87
kcal
1.2
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Biocooö Zuckermais
98
kcal
0.8
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Zuckermais
93
kcal
1.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b NOVA 3 Zuckermais
60
kcal
0.8
Fat g
3.9
Sugar g
0.3
Salt g
per 100 g · 2 g protein
c NOVA 3 Express Maïs doux Extra Croquant
73
kcal
1.7
Fat g
5.7
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Grillmais Barbecue
115
kcal
2.4
Fat g
9
Sugar g
1.4
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Jeune Epis de Maïs aigre doux
36
kcal
0.5
Fat g
5.9
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
b NOVA 1 Demeter Bio-Zuckermais
60
kcal
0.8
Fat g
3.9
Sugar g
0.3
Salt g
per 100 g · 2 g protein