Category
Soups
5,498 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,174Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 111Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b Thaise pompoen kokos soep
57
kcal
3.5
Fat g
2.5
Sugar g
0.4
Salt g
per 100 ml · 1.5 g protein
b Zupa Brokulowa
30
kcal
0.3
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 1.4 g protein
b Chicken Soup 600G
69
kcal
4.3
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 3 g protein
b Creme de potiron
35
kcal
1.3
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
a NOVA 3
Spicy black bean & kale soup
52
kcal
0.2
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
b Soupe Lentilles et Carottes
61
kcal
2.9
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
b Märchensuppe
24
kcal
0.2
Fat g
0
Sugar g
0.6
Salt g
per 100 ml · 1 g protein
c Mouliné de légumes variés
35
kcal
0.9
Fat g
1.6
Sugar g
0.7
Salt g
per 100 ml · 0.9 g protein
b Légumes vermicelles soupe
37
kcal
1
Fat g
1.8
Sugar g
0.6
Salt g
per 100 ml · 1.1 g protein
c NOVA 3
Butternut squash soup
46
kcal
0
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 0.6 g protein
c Zuppa di patate e porri
46
kcal
0.7
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 1.1 g protein
b NOVA 4
Annie's Organic Meatball Soup with Pasta & Vegetables
45
kcal
1.4
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 2 g protein
NOVA 4 Cream of chicken soup
50
kcal
2.1
Fat g
—
Sugar
1.6
Salt g
per 100 g · 1.7 g protein
NOVA 4 Creamy Chicken & Dumplings
—
kcal
21
Fat g
—
Sugar
—
Salt
per 100 g · 16 g protein
NOVA 4 Mushroom soup with croutons
64
kcal
1.4
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g
a Harira au poulet
90
kcal
3.1
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 7.2 g protein
c Gulaschsuppe
50
kcal
1.1
Fat g
2
Sugar g
1.3
Salt g
per 100 ml · 3.4 g protein
c Krem juha od vrganja
31
kcal
1
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 1 g protein
c Champignon Cremesuppe
25
kcal
0.1
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.3 g protein
b Knorr Tomaten Suppe Avengers
27
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 0.6 g protein
c NOVA 4
Progresso Tuscany Chicken Broth
2
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0.4 g protein
c NOVA 4
Campbell's homestyle soup chicken pasta
40
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
a Organic Canadian Style Split Pea Soup
71
kcal
2.6
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
d New England Clam Chowder
127
kcal
9.4
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 3.3 g protein