Nutrition report ready

Butternut squash soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Butternut squash soup

in Soups Barcode 0817974021357
Average nutritional quality
Processed food

Butternut squash soup provides 46 kcal per 100 g, with 3.7 g of sugars and 0.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (326 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 150 kcal 136 −66%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 10.4 g 34 g 12% 17.2 −39%
Total sugars 3.7 g 12 g 3.6
Added sugarsUSDA 2.1 g 6.8 g 14% 1.4 +50%
Dietary fiber 0.6 g 2 g 7% 2.4 −75%
Protein 0.6 g 2 g 4% 5.7 −89%
Salt 0.5 g 1.7 g 2.4 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 30%
Sugars higher 26%
Salt lower 22%
Saturated fat lower 1%
Protein top 92%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic butternut squash, organic tapioca starch, organic cane juice, organic carrot puree, sea salt, organic onion powder, organic garlic powder, organic ground nutmeg, organic ground turmeric.

Palm oil freeVeganVegetarian

Product details

Serving size
1 pack (326 g)
Sold in
United States
Barcode
0817974021357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut squash soup?

Butternut squash soup contains 46 kcal per 100 g and about 150 kcal per serving (1 pack (326 g)).

How much sugar is in Butternut squash soup?

Butternut squash soup has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butternut squash soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut squash soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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