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Harira au poulet
Harira au poulet by Seazon provides 90 kcal per 100 g, with 0.6 g of sugars and 7.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soups category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 361 kcal | 137 −34% | |
| Total fat | 3.1 g | 12.5 g | 16% | 5 −38% |
| Saturated fat | 1 g | 3.9 g | 20% | 2.1 −53% |
| Carbohydrates | 7.4 g | 29.7 g | 11% | 17.2 −57% |
| Total sugars | 0.6 g | 2.3 g | 3.6 −84% | |
| Dietary fiber | 1.7 g | 6.9 g | 25% | 2.4 −28% |
| Protein | 7.2 g | 28.9 g | 58% | 5.7 +28% |
| Salt | 0.4 g | 1.7 g | 2.4 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Sold in
- France
- Barcode
- 3701456317878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harira au poulet?
Harira au poulet contains 90 kcal per 100 g and about 361 kcal per serving (400 g).
How much sugar is in Harira au poulet?
Harira au poulet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harira au poulet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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