Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
d Kippensoep
44
kcal
2.2
Fat g
0.1
Sugar g
3.1
Salt g
per 100 ml · 5.3 g protein
c Goulash Soep
56
kcal
0.5
Fat g
4.5
Sugar g
1.3
Salt g
per 100 g · 1.8 g protein
b
Jersey Mike's Subs, Cheesy Chicken Tortilla Soup, 8 Oz
22
kcal
0.9
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
e
Jason's Deli, Chicken Pot Pie Soup, Bowl
438
kcal
22
Fat g
5
Sugar g
5.2
Salt g
per 100 g · 18 g protein
e
McAlister's Deli, Chicken Tortilla Soup, Bowl
254
kcal
10
Fat g
3
Sugar g
4.9
Salt g
per 100 g · 10 g protein
b Soupe inspiration chinoise
25
kcal
0.5
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Noodle soup mix
375
kcal
6.3
Fat g
0
Sugar g
8.4
Salt g
per 100 g · 12.5 g protein
b NOVA 4
MARIE CALLENDERS Hearty Vegetable Soup, 15 OZ
36
kcal
0.5
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 0.9 g protein
c NOVA 4
Campbell's soup italian wedding
54
kcal
1.5
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Cream of potato soup with bacon, cream of potato
82
kcal
3.7
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Potato leek soup
378
kcal
8.1
Fat g
10.8
Sugar g
3.2
Salt g
per 100 g · 16.2 g protein
d NOVA 3
Mild masala curry rice ramen veggies, spices & noodles soup
368
kcal
3.5
Fat g
1.8
Sugar g
2.1
Salt g
per 100 g · 8.8 g protein
b NOVA 3
Red pepper chickpea basil soup, red pepper chickpea basil
62
kcal
2
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
a NOVA 3
Country vegetable soup
79
kcal
1.3
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
e NOVA 4
Miso rice ramen delicious rice noodle soup bowl
367
kcal
3.3
Fat g
6.7
Sugar g
8.4
Salt g
per 100 g · 0 g protein
d NOVA 4
Cheesy chicken tortilla soup
106
kcal
7.6
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
e
Noodles & Company, Thai Chicken, Small
247
kcal
15
Fat g
8
Sugar g
2.8
Salt g
per 100 g · 8 g protein
e
Potbelly Sandwich Shop, Loaded Baked Potato Soup, Bowl
304
kcal
20
Fat g
5
Sugar g
3
Salt g
per 100 g · 7 g protein
c
Jersey Mike's Subs, Mushroom & Brie Bisque, 8 Oz
47
kcal
3.1
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
d
Red Robin, Reds Chili Chili, Cup
222
kcal
10
Fat g
3
Sugar g
2.1
Salt g
per 100 g · 16 g protein
b
Jersey Mike's Subs, Fire Roasted Vegetable Soup, 8 Oz
11
kcal
0
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
e
McAlister's Deli, Clam Chowder, Bowl
406
kcal
22
Fat g
3
Sugar g
4.1
Salt g
per 100 g · 13 g protein
b
Jersey Mike's Subs, Italian Style Wedding, Bowl
14
kcal
0.6
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
d Hochzeit suppe
202
kcal
9.7
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 7.7 g protein