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Goulash Soep
Goulash Soep by Picnic provides 56 kcal per 100 g, with 4.5 g of sugars and 1.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 219.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 123 kcal | 136 −59% | |
| Total fat | 0.5 g | 1.1 g | 1% | 5 −90% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.1 −95% |
| Carbohydrates | 9.8 g | 21.5 g | 8% | 17.2 −43% |
| Total sugars | 4.5 g | 9.9 g | 3.6 +26% | |
| Dietary fiber | 2.5 g | 5.5 g | 20% | 2.4 |
| Protein | 1.8 g | 4 g | 8% | 5.7 −68% |
| Salt | 1.3 g | 2.8 g | 2.4 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 219.5 g
- Sold in
- Netherlands
- Barcode
- 8711578592539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goulash Soep?
Goulash Soep contains 56 kcal per 100 g and about 123 kcal per serving (219.5 g).
How much sugar is in Goulash Soep?
Goulash Soep has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goulash Soep healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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