Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a
Frisch's Big Boy, Chili, Bowl
24
kcal
1.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Chicken tortilla soup
60
kcal
1.1
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
c NOVA 4
Corn & poblano chowder
71
kcal
3.9
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 1.1 g protein
NOVA 4
Potage Poulet Vermicelle, 110 Grammes, Marque Telma
280
kcal
3
Fat g
6.9
Sugar g
17.7
Salt g
per 100 g · 12.3 g protein
c NOVA 4
Chunky new england-style clam chowder
73
kcal
3.3
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
b Hearty three bean soup
57
kcal
1
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
c Vegetable Beef Condensed Soup
75
kcal
0.8
Fat g
1.7
Sugar g
1.9
Salt g
per 100 g · 3.3 g protein
b Thaï coconut milk soup
28
kcal
1.2
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
d Soupe de cerfeuil aux boulettes
75
kcal
3.3
Fat g
2.3
Sugar g
2.3
Salt g
per 100 g · 2.5 g protein
c Soupe au poulet Spar
26
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 ml · 1.9 g protein
d NOVA 4
Japanese miso ramen with shoyu broth, nori & scallions, japanese miso ramen
171
kcal
0.1
Fat g
1.9
Sugar g
2.7
Salt g
per 100 g · 5.7 g protein
e
Potbelly Sandwich Shop, Chicken Noodle Soup, Bowl
159
kcal
3
Fat g
4
Sugar g
4.6
Salt g
per 100 g · 11 g protein
d
Famous Dave's, Brunswick Stew, Cup
238
kcal
10
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 13 g protein
b Canja de Pato
51
kcal
1.9
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
e
California Pizza Kitchen, Tomato Basil Bisque, Bowl
531
kcal
39
Fat g
26
Sugar g
3.8
Salt g
per 100 g · 6 g protein
e
Panera Bread, Bistro French Onion Soup, Bread Bowl
861
kcal
13
Fat g
11
Sugar g
5.6
Salt g
per 100 g · 35 g protein
b Velouté de crevettes au muscadet
69
kcal
3.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
c
Jersey Mike's Subs, Southwest White Cheddar & Poblano Soup, 12 Oz
44
kcal
3.8
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
c Vellutata di funghi
43
kcal
2.7
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
c Vellutata con zucca e carote
34
kcal
1.1
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 0.6 g protein
b
Denny's, Loaded Baked Potato Soup, Bowl
40
kcal
2.5
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 1.1 g protein
d
McAlister's Deli, Fire Roasted Vegetable Soup, Bowl
92
kcal
0
Fat g
6
Sugar g
2.6
Salt g
per 100 g · 6 g protein
e
Wawa, Pumpkin Bisque Soup, Family Size
765
kcal
41
Fat g
49
Sugar g
3.4
Salt g
per 100 g · 14 g protein
c Crema con cavolo Riccio e spinaci
45
kcal
1.9
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein