Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b Soupe de légumes oranges bio surgelée
30
kcal
0.5
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 0.7 g protein
e NOVA 4
Creamy potato dry soup mix, creamy potato
359
kcal
5.1
Fat g
20.5
Sugar g
5.8
Salt g
per 100 g · 7.7 g protein
e NOVA 4
Top ramen potato crisps, chicken
536
kcal
32.1
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Progresso Organic Italian-Style Wedding Soup
49
kcal
1.7
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
c NOVA 4
Campbell's condensed soup mushroom
83
kcal
5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 1.7 g protein
a NOVA 4
Tuscan-style white bean soup, tuscan-style
46
kcal
1.1
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 2 g protein
d NOVA 4
Vegan soup chinese noodle
375
kcal
2.5
Fat g
7.5
Sugar g
2.4
Salt g
per 100 g · 17.5 g protein
d
Potbelly Sandwich Shop, Chili, Cup
239
kcal
11
Fat g
7
Sugar g
2.3
Salt g
per 100 g · 15 g protein
e
Panera Bread, Baked Potato Soup, Bread Bowl
902
kcal
18
Fat g
4
Sugar g
5.3
Salt g
per 100 g · 33 g protein
b
Jersey Mike's Subs, Cream Of Broccoli, Cup
15
kcal
0.8
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 0.4 g protein
b
Jersey Mike's Subs, Harvest Grain & Portobello Mushroom Soup, 8 Oz
27
kcal
0.9
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
e
Outback Steakhouse, French Onion Soup
421
kcal
29
Fat g
8
Sugar g
5.3
Salt g
per 100 g · 19 g protein
d
Wawa, New England Clam Chowder, Small
205
kcal
13
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 6 g protein
b
Jersey Mike's Subs, Tomato Florentine, Bowl
9
kcal
0
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 0.3 g protein
c Soupe Chorba Halal
39
kcal
0.7
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
c After party soup
30
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 2 g protein
e
Jason's Deli, Chili Soup, Cup
375
kcal
23
Fat g
3
Sugar g
3.3
Salt g
per 100 g · 28 g protein
e
Potbelly Sandwich Shop, Broccoli Cheddar Soup, Cup
220
kcal
16
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 8 g protein
d NOVA 4
Vermicelli soup
181
kcal
1
Fat g
1.5
Sugar g
2.2
Salt g
per 100 g · 5 g protein
b
Jersey Mike's Subs, Beef Barley Soup, 12 Oz
14
kcal
0.6
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 0.6 g protein
e
Quiznos, Tomato Bisque Soup In A Bread Bowl
718
kcal
22
Fat g
8
Sugar g
4.5
Salt g
per 100 g · 24 g protein
b NOVA 4
HEALTHY CHOICE Chicken Tortilla Soup, 15 OZ
63
kcal
0.8
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
c NOVA 4
Campbell's condensed soup chicken pasta
50
kcal
1.7
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Campbell's well yes soup peruvian vegetable
53
kcal
1
Fat g
1.6
Sugar g
0.3
Salt g
per 100 g · 1.6 g protein