Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
e
LongHorn Steakhouse, LongHorn Chili, Bowl
344
kcal
20
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 26 g protein
c
Golden Corral, Broccoli & Cheese Soup
35
kcal
2.1
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
e
LongHorn Steakhouse, Loaded Potato Soup, Bowl
387
kcal
27
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 15 g protein
b
Jersey Mike's Subs, Tomato Florentine, Cup
13
kcal
0
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 0.4 g protein
e
Panera Bread, Baked Potato Soup, Cup
229
kcal
13
Fat g
3
Sugar g
2.4
Salt g
per 100 g · 6 g protein
d
Wawa, Chicken Corn Chowder, Small
230
kcal
14
Fat g
6
Sugar g
1.6
Salt g
per 100 g · 6 g protein
b
Frisch's Big Boy, Bean Soup, Cup, Carryout
15
kcal
0
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 0.9 g protein
a
Panda Express, Hot & Sour Soup, Cup
9
kcal
0.3
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 0.6 g protein
a Dügün corbasi kemik suyuna
18
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
b
Jersey Mike's Subs, Masterpiece Chicken & Dumplings, Bowl
27
kcal
1.9
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 0.8 g protein
e
Noodles & Company, Tomato Basil Bisque, Regular
432
kcal
28
Fat g
31
Sugar g
3.6
Salt g
per 100 g · 8 g protein
c
Bob Evans, Cheddar Baked Potato Soup, Cup
55
kcal
3.1
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
c
Denny's, Clam Chowder, Cup
38
kcal
2.1
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
b
Subway, Tomato Basil
25
kcal
1.3
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
c NOVA 4
Chicken noodle soup
57
kcal
1.4
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Rich & creamy scallop chowder with uncured bacon, scallop
114
kcal
7.8
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Roux seasoned gumbo mix
312
kcal
0
Fat g
0
Sugar g
9.4
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Asian style chicken noodle soup, asian style chicken noodle
90
kcal
3.3
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
b NOVA 4
Organic chicken tortilla soup
61
kcal
1.8
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Organic broccoli & cheddar soup, broccoli & cheddar
65
kcal
4.5
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 4.1 g protein
b NOVA 3
Imagine, soup, creamy sweet potato
46
kcal
0.4
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
c NOVA 3
Savory butternut squash soup
69
kcal
4.1
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 0.4 g protein
b NOVA 3
Lemongrass curry soup with coconut + almond pieces, lemongrass
62
kcal
3.1
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
c NOVA 4
Chicken tortilla soup, chicken
73
kcal
3.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein