Lemongrass curry soup with coconut + almond pieces, lemongrass

in Soups Barcode 0709351302947
Good nutritional quality
Processed food

Lemongrass curry soup with coconut + almond pieces, lemongrass provides 62 kcal per 100 g, with 0.4 g of sugars and 2.2 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: nuts.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup | about (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 141 kcal 136 −55%
Total fat 3.1 g 7 g 9% 5 −38%
Saturated fat 1.8 g 4 g 20% 2.1 −15%
Carbohydrates 6.6 g 15 g 5% 17.2 −62%
Total sugars 0.4 g 1 g 3.6 −88%
Dietary fiber 1.3 g 3 g 11% 2.4 −46%
Protein 2.2 g 5 g 10% 5.7 −61%
Salt 0.5 g 1.1 g 2.4 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 48%
Sugars lower 11%
Salt lower 20%
Saturated fat higher 27%
Protein top 56%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, red lentils, coconut cream, green beans, onions, lemongrass puree, almonds, onion, carrots, mushrooms, coconut, organic tapioca starch, organic cultured dextrose, ginger, sea salt, key lime juice concentrate. garlic, jalapeno peppers, baker's yeast extract, curry powder, canola oil, turmeric, coriander, black pepper, cumin.

Palm oil free
Allergens
Nuts

Product details

Serving size
1 cup | about (227 g)
Sold in
United States
Barcode
0709351302947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemongrass curry soup with coconut + almond pieces, lemongrass?

Lemongrass curry soup with coconut + almond pieces, lemongrass contains 62 kcal per 100 g and about 141 kcal per serving (1 cup | about (227 g)).

How much sugar is in Lemongrass curry soup with coconut + almond pieces, lemongrass?

Lemongrass curry soup with coconut + almond pieces, lemongrass has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemongrass curry soup with coconut + almond pieces, lemongrass healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lemongrass curry soup with coconut + almond pieces, lemongrass contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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