Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c Velouté patate douce
59
kcal
1.8
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
b Cremosa di zucca carota e curcume
34
kcal
1
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
e Vellutata di ceci carote e zenzero
351
kcal
6.3
Fat g
6.7
Sugar g
4.5
Salt g
per 100 g · 20.3 g protein
e Vellutata di Legumi e Curcuma
324
kcal
3.9
Fat g
4
Sugar g
4.4
Salt g
per 100 g · 21.6 g protein
b Vellutata di finocchi
66
kcal
0.2
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
b
Jersey Mike's Subs, Our Old Fashioned Home Style Chicken Noodle, Bowl
11
kcal
0.3
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 0.8 g protein
e
McAlister's Deli, Southwest Chili, Cup, Limited Time
330
kcal
14
Fat g
3
Sugar g
3.1
Salt g
per 100 g · 22 g protein
c
McAlister's Deli, Fire Roasted Vegetable Soup, Cup
60
kcal
0
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 4 g protein
c
Potbelly Sandwich Shop, Garden Vegetable Soup, Side
56
kcal
0
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 2 g protein
d NOVA 4
Rich & creamy tomato basil bisque, tomato basil
148
kcal
12
Fat g
6.4
Sugar g
1
Salt g
per 100 g · 1.9 g protein
c NOVA 4
Tomato bisque
127
kcal
9.8
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
e NOVA 4
Lime chili flavor with shrimp ramen noodles with vegetables, lime chili shrimp
453
kcal
17.2
Fat g
3.1
Sugar g
4.6
Salt g
per 100 g · 10.9 g protein
c
Qdoba, Tortilla Soup
19
kcal
0.9
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 0.4 g protein
b
Subway, Creamy Chicken & Dumpling
30
kcal
0.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Campbell's well yes soup tomato
49
kcal
1.6
Fat g
4.9
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
e
McAlister's Deli, Chicken & Dumplings Soup, Bowl
268
kcal
8
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 17 g protein
c NOVA 4
Hearty chicken, bacon & wild rice soup
65
kcal
1.8
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
b NOVA 4
Lemon chicken orzo soup
47
kcal
0.9
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
c NOVA 4
Organic tomato basil bisque, tomato basil
82
kcal
4.9
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Organic chicken noodle soup, chicken noodle
49
kcal
1.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
c NOVA 4
New england clam chowder
106
kcal
7.1
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Shrimp thai basil noodle, shrimp
75
kcal
0.2
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
b NOVA 3
Cheese tortellini & spinach soup
78
kcal
1.8
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 3.4 g protein
a NOVA 3
Mushroom soup
33
kcal
4.5
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 1.4 g protein