Lemon chicken orzo soup
Lemon chicken orzo soup provides 47 kcal per 100 g, with 0.4 g of sugars and 4.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, chicken, eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (235 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 111 kcal | 136 −66% | |
| Total fat | 0.9 g | 2 g | 3% | 5 −83% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.1 −90% |
| Carbohydrates | 5.5 g | 13 g | 5% | 17.2 −68% |
| Total sugars | 0.4 g | 1 g | 3.6 −88% | |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 2.4 −83% |
| Protein | 4.7 g | 11 g | 22% | 5.7 −17% |
| Salt | 0.7 g | 1.6 g | 2.4 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken stock, chicken raised without antibiotics (chicken, water, rice starch, salt), orzo pasta (water, semolina wheat flour, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, onions, contains 2% or less of: carrots, chicken fat, mirepoix base (carrots, onions, celery, salt, sugar, corn oil, potato flour, carrot powder), chicken base (chicken, salt, sweet whey, sugar, flavoring, xanthan gum, turmeric, extractives of black pepper), lemon juice concentrate, vegetable base (vegetables and concentrated vegetables [tomato, celery, onions, carrots], salt, soy sauce [water, soybeans, salt], sugar, dried potato, soybean oil, onion powder, garlic powder, mushroom powder, spice), chicken broth concentrate (chicken broth, chicken flavor, vegetables [carrot, onion celery], sea salt, flavoring, potato flour, onion powder), seasoning (corn starch, sea salt, garlic powder, spices, natural flavor), soybean oil, nisin preparation and chicken flavor (chicken flavor, sea salt).
- Allergens
- CeleryChickenEggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (235 g)
- Sold in
- United States
- Barcode
- 0077958690676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon chicken orzo soup?
Lemon chicken orzo soup contains 47 kcal per 100 g and about 111 kcal per serving (1 cup (235 g)).
How much sugar is in Lemon chicken orzo soup?
Lemon chicken orzo soup has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon chicken orzo soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon chicken orzo soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon chicken orzo soup contain?
According to the label data it contains: Celery, Chicken, Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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