Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Vegan soup, black bean & rice
356
kcal
1.1
Fat g
4.4
Sugar g
1.8
Salt g
per 100 g · 15.6 g protein
c NOVA 4
Thai shrimp fun noodle, thai shrimp
37
kcal
0.2
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 2.6 g protein
b NOVA 3
Sweet potato chipotle
41
kcal
0.6
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
e
Wawa, Broccoli Cheddar Soup, Medium
294
kcal
22
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 9 g protein
e
Steak 'N Shake, Genuine Chili, Bowl
556
kcal
20
Fat g
3
Sugar g
3.2
Salt g
per 100 g · 29 g protein
c
Jersey Mike's Subs, Beef Barley Soup, 8 Oz
24
kcal
0.9
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
b Allegra
44
kcal
3.1
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
e Passato di verdure estivo
104
kcal
2.8
Fat g
7.8
Sugar g
4
Salt g
per 100 g · 2.8 g protein
c
PF Chang's, Wonton Soup, Cup
111
kcal
3
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 10 g protein
e
McAlister's Deli, Tomato Bisque, Bowl
281
kcal
13
Fat g
15
Sugar g
2.6
Salt g
per 100 g · 7 g protein
a Les soupes fraiches
31
kcal
0.7
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 1 g protein
c Soupe chinoise
78
kcal
2.5
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 1.5 g protein
e
California Pizza Kitchen, Sedona Tortilla Soup, Bowl
488
kcal
32
Fat g
7
Sugar g
3.3
Salt g
per 100 g · 6 g protein
e Dosensuppe Indonesische Art
119
kcal
10
Fat g
1.5
Sugar g
13
Salt g
per 100 g · 1.5 g protein
b NOVA 4
Chicken tortilla soup
53
kcal
2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Butternut squash bisque with ginger, butternut squash
88
kcal
4.5
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
b NOVA 4
Progresso traditional soup itln styl wht bn chckn saug
45
kcal
0.8
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
b NOVA 3
Tomato basil premium soup
40
kcal
1.6
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Thai style chicken curry soup, thai style chicken curry
73
kcal
3.7
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 2.5 g protein
b NOVA 4
HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ
40
kcal
0.7
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
c NOVA 4
Campbell's homestyle soup chicken dumpling
38
kcal
1
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Campbell's slow kettle soup beef chili
102
kcal
3
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
c NOVA 4
Campbell's chunky soup bison bacon burger
82
kcal
3.6
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein
c NOVA 4
Campbell's soup new england clam chowder
71
kcal
4.2
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 2.1 g protein