Vegan soup, black bean & rice

in Soups Barcode 0767335000869
Average nutritional quality
Ultra-processed food

Vegan soup, black bean & rice provides 356 kcal per 100 g, with 4.4 g of sugars and 15.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 136 +161%
Total fat 1.1 g 0.5 g 1% 5 −78%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 68.9 g 31 g 11% 17.2 +300%
Total sugars 4.4 g 2 g 3.6 +24%
Dietary fiber 20 g 9 g 32% 2.4 +730%
Protein 15.6 g 7 g 14% 5.7 +175%
Salt 1.8 g 0.8 g 2.4 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Compared with other soups

Calories higher 11%
Sugars higher 21%
Salt higher 26%
Saturated fat lower 1%
Protein top 8%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black beans*, long grain white rice, long grain brown rice, starch, onion*, natural flavors, bell peppers*, yeast extracts, tomato*, chili pepper*, garlic*, sea salt, spices, cilantro*.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Serving size
45 g (45 g)
Sold in
United States
Barcode
0767335000869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan soup, black bean & rice?

Vegan soup, black bean & rice contains 356 kcal per 100 g and about 160 kcal per serving (45 g (45 g)).

How much sugar is in Vegan soup, black bean & rice?

Vegan soup, black bean & rice has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan soup, black bean & rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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