HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ
HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ provides 40 kcal per 100 g, with 0.4 g of sugars and 3.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, chicken, eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 90 kcal | 136 −71% | |
| Total fat | 0.7 g | 1.5 g | 2% | 5 −87% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 4.9 g | 11 g | 4% | 17.2 −72% |
| Total sugars | 0.4 g | 1 g | 3.6 −88% | |
| Dietary fiber | 0.9 g | 2 g | 7% | 2.4 −63% |
| Protein | 3.1 g | 7 g | 14% | 5.7 −45% |
| Salt | 0.4 g | 1 g | 2.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 31% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 0.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
- Low calorie
- 40 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Orzo Pasta (Whole Grain Wheat Flour (UltraGrain®), Egg White), Green Beans, Celery, Red Bell Peppers, Less Than 2% Of: Modified Corn Starch, Flavorings, Potassium Chloride, Salt, Rendered Chicken Fat, Olive Oil, Maltodextrin, Sugar, Yeast Extract, Tomato Powder, Potato Maltodextrin, Mixed Triglycerides, Tapioca Maltodextrin, Chicken Fat, Malic Acid.CONTAINS: EGG, SOY, WHEAT.
- Allergens
- CeleryChickenEggsGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (226 g)
- Sold in
- United States
- Barcode
- 0050100171872
Prices reported by shoppers
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Frequently asked questions
How many calories are in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?
HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ contains 40 kcal per 100 g and about 90 kcal per serving (1 cup (226 g)).
How much sugar is in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?
HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ vegan?
Based on its ingredient list, it is not vegan.
What allergens does HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ contain?
According to the label data it contains: Celery, Chicken, Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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