Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c Raleys Organic Tomato Bisque
82
kcal
4.9
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
b NOVA 4
HEALTHY CHOICE Tomato Basil Soup In A Microwaveable Bowl, 14 OZ
52
kcal
0
Fat g
4.4
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Campbell's soup clam chowder
50
kcal
0.4
Fat g
1.7
Sugar g
1.9
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Campbell's homestyle soup gouda chicken
79
kcal
4.6
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein
b NOVA 4
Campbell's chunky soup beef potato mushroom barly
66
kcal
1.4
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c NOVA 4
Roasted vegetable & farro soup, roasted vegetable & farro
53
kcal
1.2
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 1.6 g protein
b NOVA 4
Fire roasted corn & black bean soup, fire roasted corn & black bean
69
kcal
1.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Asian style green cabbage, rice noodles, fire roasted edamame, seasoned beef, carrots, lemon and jalapenos with a beef pho broth concentrate bowl, asian style beef with noodles
97
kcal
2.2
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
e
Steak 'N Shake, Chili Deluxe, Cup
512
kcal
28
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 29 g protein
c NOVA 3
Matzoh ball soup
73
kcal
4.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Tomato bisque soup
66
kcal
4.4
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
b NOVA 3
Coconut red lentil soup
83
kcal
3.5
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Hot chicken japanese spicy ramen with bone broth, nori & scallions, hot chicken
190
kcal
3.3
Fat g
1.9
Sugar g
2.9
Salt g
per 100 g · 5.7 g protein
e
Yard House, Chicken Tortilla Soup, Bowl
971
kcal
75
Fat g
11
Sugar g
4.4
Salt g
per 100 g · 29 g protein
d
Red Robin, French Onion Soup, Cup
249
kcal
13
Fat g
8
Sugar g
2.3
Salt g
per 100 g · 10 g protein
c Passato di verdure
51
kcal
2.2
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
d
Carrabba's Italian Grill, Mamma Mandolas Sicilian Chicken Soup, Kids
86
kcal
2
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 7 g protein
b
Jersey Mike's Subs, French Onion, Cup
11
kcal
0
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 0.4 g protein
c
Jersey Mike's Subs, Minestrone, Cup
10
kcal
0.4
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 0.4 g protein
b
Jersey Mike's Subs, Chicken Pot Pie, Cup
40
kcal
2.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Shrimp & roasted corn chowder, shrimp & roasted corn
98
kcal
4.9
Fat g
4.1
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
c NOVA 4
New england-style clam chowder
111
kcal
7.1
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 2.8 g protein
c NOVA 4
Savory italian-style wedding soup, savory italian-style wedding
61
kcal
2.9
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Beef stroganoff soup, beef stroganoff
106
kcal
5.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein