Fire roasted corn & black bean soup, fire roasted corn & black bean

in Soups Barcode 0075450089615
Good nutritional quality
Ultra-processed food

Fire roasted corn & black bean soup, fire roasted corn & black bean provides 69 kcal per 100 g, with 2.5 g of sugars and 3.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 169 kcal 136 −49%
Total fat 1.2 g 3 g 4% 5 −76%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 11.8 g 29 g 11% 17.2 −31%
Total sugars 2.5 g 6 g 3.6 −31%
Added sugarsUSDA 0.4 g 1 g 2% 1.4 −72%
Dietary fiber 2.4 g 5.9 g 21% 2.4
Protein 3.3 g 8 g 16% 5.7 −42%
Salt 0.9 g 2.1 g 2.4 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 47%
Sugars higher 39%
Salt higher 45%
Saturated fat lower 1%
Protein top 43%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, roasted sweet corn and peppers (sweet corn, onion, red bell pepper, green bell pepper, olive oil, contains 2% or less of citric acid, dehydrated garlic and onion, maltodextrin, natural flavors [grill and smoke], paprika, salt, spices, sugar), black beans (prepared black beans, water, sugar, salt, calcium chloride [firming agent], ferrous gluconate), tomatoes (tomato, calcium chloride), dehydrated black beans, lime juice from concentrate (water, concentrated lime juice, less than 2% of lime oil, sodium benzoate [preservative], lime oil, sodium metabisulfite [preservative]), cilantro, vegetable broth powder (vegetable stock [carrot, onion, celery], maltodextrin, flavorings), vegetable flavor (maltodextrin, onion extract, sauteed onion, sugar, salt, yeast extract, corn oil, carrot extract, celery extract, spices, garlic powder, red wine), cumin, salt, seasoning (salt, chili pepper, spices, onion and garlic powder, cane sugar, yeast extract, tomato powder, bell pepper powder, citric acid, natural flavors, less than 2% silicon dioxide [processing agent]).

Allergens
Celery

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0075450089615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fire roasted corn & black bean soup, fire roasted corn & black bean?

Fire roasted corn & black bean soup, fire roasted corn & black bean contains 69 kcal per 100 g and about 169 kcal per serving (1 cup (245 g)).

How much sugar is in Fire roasted corn & black bean soup, fire roasted corn & black bean?

Fire roasted corn & black bean soup, fire roasted corn & black bean has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fire roasted corn & black bean soup, fire roasted corn & black bean healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fire roasted corn & black bean soup, fire roasted corn & black bean contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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