Category

Soups

5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

a b c d e
5,503 products
d
Panera Bread, Cream Of Chicken & Wild Rice Soup, Cup
Panera Bread · 1 serving(s)
186 kcal
10 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 6 g protein
Soups
b
Jersey Mike's Subs, Beef Steak & Black Bean Soup, Cup
Jersey Mike's Subs · 248 g
23 kcal
0.4 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 1.6 g protein
Soups
e
Red Lobster, Seafood Gumbo, Bowl
Red Lobster · 1 serving(s)
467 kcal
19 Fat g
3 Sugar g
4.9 Salt g
per 100 g · 18 g protein
Soups
d
Wawa, Broccoli Cheddar Soup, Small
Wawa · 1 serving(s)
199 kcal
15 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Soups
d
Joe's Crab Shack, Seafood Gumbo, Bowl
Joe's Crab Shack · 1 serving(s)
464 kcal
8 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 68 g protein
Soups
b
Denny's, Broccoli & Cheddar Soup, Bowl
Denny's · 12 fl oz
22 kcal
1.4 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 0.9 g protein
Soups
b
Jersey Mike's Subs, Roasted Yukon Gold Potato Cheddar, 12 Oz
Jersey Mike's Subs · 340 g
34 kcal
2.4 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 1.2 g protein
Soups
b
Jersey Mike's Subs, Fire Roasted Vegetable Soup, 12 Oz
Jersey Mike's Subs · 340 g
7 kcal
0 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 0.6 g protein
Soups
b
Jersey Mike's Subs, Maryland Style Crab, Bowl
Jersey Mike's Subs · 372 g
8 kcal
0 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 0.5 g protein
Soups
b
Frisch's Big Boy, Cheddar Broccoli Soup, Bowl
Frisch's Big Boy · 12 fl oz
25 kcal
1.7 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 0.3 g protein
Soups
e
Steak 'N Shake, Chili 5 Way
Steak 'N Shake · 1 serving(s)
— kcal
57 Fat g
11 Sugar g
5.2 Salt g
per 100 g · 59 g protein
Soups
d
McAlister's Deli, Chicken & Sausage Gumbo Soup, Cup
McAlister's Deli · 1 serving(s)
177 kcal
5 Fat g
3 Sugar g
3.2 Salt g
per 100 g · 8 g protein
Soups
b NOVA 4
Chef-crafted soup, chicken wild rice
Unknown brand
46 kcal
1.1 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
2 allergens
c NOVA 4
Loaded baked potato soup
Unknown brand
98 kcal
6.5 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 2.5 g protein
3 allergens
Marokkaanse Harira NOVA 4
Marokkaanse Harira
Kleinste Soepfabriek · 3 x 200 ml
41 kcal
1.5 Fat g
— Sugar
— Salt
per 100 g · 1 g protein
Palm oil freeVegan 1 allergen
a NOVA 3
Adobe Black Bean Soup, Adobe Black Bean
Unknown brand · 8 ONZ
106 kcal
0.7 Fat g
2.6 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
e NOVA 4
Cheddar broccoli dry soup mix, cheddar broccoli
Unknown brand
350 kcal
5 Fat g
30 Sugar g
6.1 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
b NOVA 3
Progresso Organic Minestrone Soup
Unknown brand
36 kcal
0.4 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 1.2 g protein
Palm oil free 2 allergens
e NOVA 4
Wonton soup, chicken
Unknown brand
517 kcal
33.4 Fat g
3 Sugar g
9.9 Salt g
per 100 g · 9.1 g protein
4 allergens
b
Jersey Mike's Subs, Chicken Gumbo, Bowl
Jersey Mike's Subs · 372 g
12 kcal
0.5 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 0.5 g protein
Soups
d
McAlister's Deli, Chicken & Dumplings Soup, Cup
McAlister's Deli · 1 serving(s)
173 kcal
5 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Soups
d
Wawa, White Chicken Chili, Medium
Wawa · 1 serving(s)
360 kcal
16 Fat g
4 Sugar g
2 Salt g
per 100 g · 24 g protein
Soups
b
Jersey Mike's Subs, Chicken Tortilla, Cup
Jersey Mike's Subs · 248 g
23 kcal
0.4 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 1.2 g protein
Soups
c NOVA 4
Soup, pepper jack tomato
Unknown brand
79 kcal
5.3 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 3.1 g protein
Palm oil free 4 allergens