Adobe Black Bean Soup, Adobe Black Bean

8 ONZ in Soups Barcode 0035068500406
Very good nutritional quality
Processed food

Adobe Black Bean Soup, Adobe Black Bean provides 106 kcal per 100 g, with 2.6 g of sugars and 7.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 8 ONZ pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 241 kcal 136 −22%
Total fat 0.7 g 1.5 g 2% 5 −87%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 22.5 g 51.1 g 19% 17.2 +31%
Total sugars 2.6 g 6 g 3.6 −26%
Dietary fiber 5.3 g 12 g 43% 2.4 +120%
Protein 7.1 g 16 g 32% 5.7 +25%
Salt 0.3 g 0.6 g 2.4 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
5.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 33%
Sugars higher 36%
Salt lower 7%
Saturated fat lower 1%
Protein top 23%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Black Beans, Ground Tomatoes (Vine-Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid.), Onions, Carrots, Red Bell Peppers, Celery, Garlic, Spices, Sea Salt.

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 ONZ
Serving size
8 onz (227 g)
Sold in
United States, world
Barcode
0035068500406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Adobe Black Bean Soup, Adobe Black Bean?

Adobe Black Bean Soup, Adobe Black Bean contains 106 kcal per 100 g and about 241 kcal per serving (8 onz (227 g)).

How much sugar is in Adobe Black Bean Soup, Adobe Black Bean?

Adobe Black Bean Soup, Adobe Black Bean has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Adobe Black Bean Soup, Adobe Black Bean healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Adobe Black Bean Soup, Adobe Black Bean contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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