Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
e
Wawa, Chicken Corn Chowder, Family Size
907
kcal
55
Fat g
24
Sugar g
6.5
Salt g
per 100 g · 24 g protein
e
Quiznos, Broccoli Cheese Soup In A Bread Bowl
779
kcal
27
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 30 g protein
b Sopa da pedra
102
kcal
5.3
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein
e NOVA 4
Onion soup & recipe mix, onion
286
kcal
7.1
Fat g
14.3
Sugar g
24.6
Salt g
per 100 g · 0 g protein
b NOVA 4
Chef-crafted soup, vegetable beef
49
kcal
2.1
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 4.2 g protein
d
LongHorn Steakhouse, Shrimp & Lobster Chowder, Cup
199
kcal
11
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 8 g protein
e
Yard House, Clam Chowder, Cup
179
kcal
11
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 7 g protein
c NOVA 4
Campbell's slow kettle soup red pepper & smoked gouda
73
kcal
4.5
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Campbell's slow kettle soup broccoli cheddar
77
kcal
5.7
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
b NOVA 4
Campbell's well yes soup chicken noodle
41
kcal
0.6
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
b Beef Barley Soup
64
kcal
3.6
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Beef base
167
kcal
0
Fat g
0
Sugar g
37.5
Salt g
per 100 g · 16.7 g protein
b Cauliflower Soup
29
kcal
0.9
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Clam chowder
118
kcal
8.6
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Savory harvest bisque
78
kcal
2
Fat g
6.9
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Mama's italian wedding soup mix
370
kcal
1.9
Fat g
11.1
Sugar g
0.4
Salt g
per 100 g · 11.1 g protein
a NOVA 3
Tortilla soup starter
63
kcal
1.1
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
c NOVA 3
Autumn pumpkin bisque
94
kcal
6.9
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 1.1 g protein
a NOVA 3
Alphabet soup mix
348
kcal
2.2
Fat g
17.4
Sugar g
0.3
Salt g
per 100 g · 13 g protein
d NOVA 3
Campanelle pasta with italian sausage
208
kcal
10.4
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
c NOVA 4
Soup
87
kcal
6.2
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
c NOVA 4
Bison & beef stew
100
kcal
5.4
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
e
Wawa, Chicken Noodle Soup, Family Size
530
kcal
18
Fat g
5
Sugar g
8.9
Salt g
per 100 g · 37 g protein
c
Golden Corral, Okra & Tomatoes Stew
39
kcal
1.7
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 0.9 g protein