Alphabet soup mix
Alphabet soup mix provides 348 kcal per 100 g, with 17.4 g of sugars and 13 g of protein. That is 387% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 80 kcal | 136 +155% | |
| Total fat | 2.2 g | 0.5 g | 1% | 5 −57% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 73.9 g | 17 g | 6% | 17.2 +329% |
| Total sugars | 17.4 g | 4 g | 3.6 +387% | |
| Dietary fiber | 8.7 g | 2 g | 7% | 2.4 +261% |
| Protein | 13 g | 3 g | 6% | 5.7 +131% |
| Salt | 0.3 g | 0.1 g | 2.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic duram wheat pasta (60% of product net weight), carrot, onion, corn, peas, celery, scallion, garlic, savory and dill.
- Allergens
- Celery
Product details
- Serving size
- 1/4 cup (23 g)
- Sold in
- United States
- Barcode
- 0766694301341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alphabet soup mix?
Alphabet soup mix contains 348 kcal per 100 g and about 80 kcal per serving (1/4 cup (23 g)).
How much sugar is in Alphabet soup mix?
Alphabet soup mix has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alphabet soup mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alphabet soup mix contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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