Onion soup & recipe mix, onion
Onion soup & recipe mix, onion provides 286 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 20 kcal | 136 +110% | |
| Total fat | 7.1 g | 0.5 g | 1% | 5 +43% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 17.2 +232% |
| Total sugars | 14.3 g | 1 g | 3.6 +300% | |
| Added sugarsUSDA | 14.3 g | 1 g | 2% | 1.4 +914% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 5.7 −100% |
| Salt | 24.6 g | 1.7 g | 2.4 +909% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated onion, salt, sugar, corn starch, hydrolyzed soy protein, maltodextrin, soybean oil, potato flour, palm oil. contains 2% or less of each of the following: monosodium glutamate, hydrolyzed corn protein, caramel (color), corn syrup solids, dehydrated garlic, spice, sodium caseinate, dipotassium phosphate, monoglycerides, sodium silicoaluminate, disodium guanylate, disodium inosinate.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tsp (7 g)
- Sold in
- United States
- Barcode
- 0011225083471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion soup & recipe mix, onion?
Onion soup & recipe mix, onion contains 286 kcal per 100 g and about 20 kcal per serving (2 tsp (7 g)).
How much sugar is in Onion soup & recipe mix, onion?
Onion soup & recipe mix, onion has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion soup & recipe mix, onion healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion soup & recipe mix, onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onion soup & recipe mix, onion contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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