Nutrition report ready

Golden Corral, Okra & Tomatoes Stew

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score C

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Golden Corral, Okra & Tomatoes Stew

by Golden Corral 118 g in Soups Barcode 160012445687501922073661
Average nutritional quality

Golden Corral, Okra & Tomatoes Stew by Golden Corral provides 39 kcal per 100 g, with 1.7 g of sugars and 0.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category and comes in a 118 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 118g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 39 kcal 46 kcal 136 −71%
Total fat 1.7 g 2 g 3% 5 −66%
Saturated fat 0.9 g 1 g 5% 2.1 −59%
Carbohydrates 5.1 g 6 g 2% 17.2 −71%
Total sugars 1.7 g 2 g 3.6 −53%
Dietary fiber 1.7 g 2 g 7% 2.4 −30%
Protein 0.9 g 1 g 2% 5.7 −85%
Salt 1 g 1.1 g 2.4 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Compared with other soups

Calories lower 21%
Sugars lower 48%
Salt higher 40%
Saturated fat higher 41%
Protein top 84%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
118 g
Serving size
118g
Sold in
United States
Barcode
160012445687501922073661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Okra & Tomatoes Stew?

Golden Corral, Okra & Tomatoes Stew contains 39 kcal per 100 g and about 46 kcal per serving (118g).

How much sugar is in Golden Corral, Okra & Tomatoes Stew?

Golden Corral, Okra & Tomatoes Stew has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Okra & Tomatoes Stew healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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