Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,174Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Organic white cheddar cauliflower soup
65
kcal
4.5
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Roasted red pepper & tomato bisque
53
kcal
2
Fat g
4.5
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
b Chicken tortilla soup
59
kcal
2.1
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 2.8 g protein
c Carrot & Coriander soup
124
kcal
6
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
c NOVA 4
Homestyle beef stew hearty mix
37
kcal
0
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
c Moulinée 9 legumes
38
kcal
0.5
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
e NOVA 4 Soup Base
Nutrition data not available
c NOVA 4
Campbell's condensed soup green pea
150
kcal
2.5
Fat g
5
Sugar g
1.8
Salt g
per 100 g · 7.5 g protein
b NOVA 4
Campbell's condensed soup tomato
44
kcal
0
Fat g
6.2
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
d NOVA 4
Soup kit, chicken tortilla
130
kcal
3.6
Fat g
3.1
Sugar g
2.4
Salt g
per 100 g · 7.8 g protein
b NOVA 3
Corn poblano chowder
37
kcal
0.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0.4 g protein
c Mouliné de légumes verts bio
31
kcal
0.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 1 g protein
b L'Onctueuse poireaux pommes de terre ail & fines herbes
29
kcal
0.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
a NOVA 4
Lentil summer vegetable
42
kcal
0.6
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
e
TGI Friday's, Tortilla Soup
—
kcal
8
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 12 g protein
b NOVA 4
Soup, butternut squash
75
kcal
3.3
Fat g
6.2
Sugar g
0.3
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Potato corn chowder
66
kcal
3.1
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
e
O'Charley's, Cream Of Tomato Basil Soup, Cup
340
kcal
32
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 3 g protein
e
Wawa, Pumpkin Bisque Soup, Family Size
765
kcal
41
Fat g
49
Sugar g
3.4
Salt g
per 100 g · 14 g protein
e
LongHorn Steakhouse, Shrimp & Lobster Chowder, Bowl
267
kcal
15
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 10 g protein
b
Jersey Mike's Subs, Cape Cod Clam Chowder, Cup
22
kcal
0.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
c Tomato Cream Soup
51
kcal
4.2
Fat g
2.3
Sugar g
1.4
Salt g
per 100 ml · 0.5 g protein
e
Steak 'N Shake, Chili Deluxe, Bowl
—
kcal
56
Fat g
5
Sugar g
4.9
Salt g
per 100 g · 58 g protein
b
Jersey Mike's Subs, Chicken Pot Pie, Bowl
26
kcal
1.6
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 0.8 g protein