Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

a b c d e
5,500 products
b NOVA 4
Dennison's Original Chili Con Carne with Beans, 40 Ounce
Unknown brand
133 kcal
5.5 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 7.4 g protein
Palm oil free 3 allergens
b NOVA 4
Rustic butternut squash soup, butternut squash
Unknown brand
49 kcal
1 Fat g
4.5 Sugar g
0.6 Salt g
per 100 g · 1.6 g protein
Palm oil free 3 allergens
Smooth pea and mint soup e
Smooth pea and mint soup
Marks & Spencer
81 kcal
5.6 Fat g
2.8 Sugar g
10.6 Salt g
per 100 g · 1.9 g protein
Soups
b NOVA 4
Pasta fagioli soup
Unknown brand
49 kcal
1.4 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 2 g protein
3 allergens
e
Wawa, New England Clam Chowder, Medium
Wawa · 1 serving(s)
316 kcal
20 Fat g
5 Sugar g
2.7 Salt g
per 100 g · 10 g protein
Soups
d NOVA 4
Red enchilada stew
Unknown brand
400 kcal
10 Fat g
10 Sugar g
3.4 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
e NOVA 4
Chef's recipe clam chowder
Unknown brand
94 kcal
6.1 Fat g
0.4 Sugar g
3.2 Salt g
per 100 g · 2.5 g protein
5 allergens
a NOVA 3
Provencal soup, provencal
Unknown brand
28 kcal
0.6 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
b NOVA 3
Curried yellow split pea
Unknown brand
56 kcal
2.6 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Palm oil freeVegan 1 allergen
a NOVA 3
Chilled original soup
Unknown brand
41 kcal
2.7 Fat g
2 Sugar g
0.3 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
e NOVA 3
Brown rice quick daily miso soup base
Unknown brand
118 kcal
2.9 Fat g
5.9 Sugar g
10.9 Salt g
per 100 g · 5.9 g protein
Palm oil free 1 allergen
a NOVA 4
Autumn squash soup
Unknown brand
40 kcal
1.3 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 0.4 g protein
Palm oil free 2 allergens
e
Potbelly Sandwich Shop, Broccoli Cheddar Soup, Bowl
Potbelly Sandwich Shop · 1 serving(s)
332 kcal
24 Fat g
5 Sugar g
3.8 Salt g
per 100 g · 12 g protein
Soups
b
Subway, Creamy Chicken & Wild Rice, 8 Oz
Subway · 227 g
37 kcal
2.2 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 1.3 g protein
Soups
Zuppa alla Toscana Bio a
Zuppa alla Toscana Bio
Selex
117 kcal
1 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 16 g protein
Soups
Vellutata verdure e
Vellutata verdure
Molino Rossetto · 80 g
331 kcal
1.8 Fat g
15 Sugar g
4.7 Salt g
per 100 g · 14 g protein
Soups
Minestrone di verdure b
Minestrone di verdure
Almaverde Bio
60 kcal
2.2 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 2.6 g protein
Soups
Zuppa amabile con spinacino, orzo e fagiolini verdi b
Zuppa amabile con spinacino, orzo e fagiolini verdi
Fast&Fresco
25 kcal
0.7 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 1.3 g protein
Soups
d
O'Charley's, Chicken Tortilla Soup
O'Charley's · 1 serving(s)
195 kcal
7 Fat g
0 Sugar g
2 Salt g
per 100 g · 13 g protein
Soups
c
Frisch's Big Boy, Spicy Chicken Tortilla Soup, Cup, Carryout
Frisch's Big Boy · 8 fl oz
30 kcal
1.7 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
Soups
e
Yard House, Clam Chowder, Bowl
Yard House · 1 serving(s)
363 kcal
23 Fat g
10 Sugar g
4.9 Salt g
per 100 g · 13 g protein
Soups
e
Wawa, New England Clam Chowder, Large
Wawa · 1 serving(s)
423 kcal
27 Fat g
7 Sugar g
3.6 Salt g
per 100 g · 13 g protein
Soups
c
Ruby Tuesday, Garden Vegetable Soup
Ruby Tuesday · 1 serving(s)
24 kcal
0 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 0 g protein
Soups
b
Jersey Mike's Subs, Lumberjack Mixed Vegetable, Cup
Jersey Mike's Subs · 241 g
21 kcal
0.8 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 0.4 g protein
Soups