Red enchilada stew
Red enchilada stew provides 400 kcal per 100 g, with 10 g of sugars and 13.3 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 136 +193% | |
| Total fat | 10 g | 3 g | 4% | 5 +100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 17.2 +326% |
| Total sugars | 10 g | 3 g | 3.6 +181% | |
| Dietary fiber | 10 g | 3 g | 11% | 2.4 +315% |
| Protein | 13.3 g | 4 g | 8% | 5.7 +136% |
| Salt | 3.4 g | 1 g | 2.4 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated vegetables (potatoes, corn, carrot, onion, tomato, celery, garlic, cabbage, spinach, bell pepper, parsley) enchilada seasoning (paprika, salt, corn starch, chili pepper, dehydrated vegetables [tomato, onion, garlic], spices, maltodextrin, modified food starch, citric acid, vinegar, xanthan gum, extractives of paprika), salt, corn starch, sugar, paprika, spices.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0722864077003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red enchilada stew?
Red enchilada stew contains 400 kcal per 100 g and about 120 kcal per serving (1/3 cup (30 g)).
How much sugar is in Red enchilada stew?
Red enchilada stew has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red enchilada stew healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red enchilada stew contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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