Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,174Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a Zuppa di legumi e cereali
84
kcal
2.9
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 4.6 g protein
c Zuppa alla Trentina con Funghi Champignon
87
kcal
2.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
c Fantasie dell'orto
34
kcal
0.9
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
b Soupe fenouil citron et anis vert
59
kcal
4.1
Fat g
0.7
Sugar g
0.6
Salt g
per 100 ml · 1.1 g protein
e
Wawa, Tomato Soup, Large
425
kcal
29
Fat g
25
Sugar g
3.1
Salt g
per 100 g · 5 g protein
e
BJ's Restaurant & Brewhouse, Clam Chowder In Sourdough Loaf
—
kcal
42
Fat g
5
Sugar g
11.7
Salt g
per 100 g · 45 g protein
e
Quiznos, Chili In A Bread Bowl
816
kcal
24
Fat g
7
Sugar g
4.4
Salt g
per 100 g · 37 g protein
e
Famous Dave's, Chicken & Wild Rice Soup, Bowl
382
kcal
26
Fat g
4
Sugar g
3.6
Salt g
per 100 g · 10 g protein
c Buchstaben Suppe
28
kcal
0.5
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 0.8 g protein
e
Steak 'N Shake, Genuine Chili, Bowl
556
kcal
20
Fat g
3
Sugar g
3.2
Salt g
per 100 g · 29 g protein
d
Culver's, Stuffed Green Pepper Soup
134
kcal
2
Fat g
6
Sugar g
2.9
Salt g
per 100 g · 5 g protein
d
Potbelly Sandwich Shop, Broccoli Cheddar Soup, Side
168
kcal
12
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 6 g protein
e
Jason's Deli, Potato Soup, Bowl
652
kcal
48
Fat g
4
Sugar g
4.7
Salt g
per 100 g · 19 g protein
b NOVA 4
Chicken noodle soup, chicken
45
kcal
1.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Vegetarian vegetable, bean & barley soup, vegetable, bean & barley
49
kcal
0.8
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Minestrone soup mix
333
kcal
1.5
Fat g
6.1
Sugar g
4.4
Salt g
per 100 g · 15.2 g protein
e
TGI Friday's, New England Clam Chowder
506
kcal
30
Fat g
3
Sugar g
3.9
Salt g
per 100 g · 14 g protein
c NOVA 3
Tomato bisque soup
76
kcal
4.8
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
b NOVA 4
Progresso Light Vegetable Soup
29
kcal
0
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Progresso Rich & Hearty Minestrone with Italian Sausage Soup
60
kcal
2
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
e NOVA 4
Classic onion soup mix, classic onion
286
kcal
0
Fat g
14.3
Sugar g
20.4
Salt g
per 100 g · 14.3 g protein
b NOVA 4
HEALTHY CHOICE Microwave Red Bean and Rice soup, 14 OZ
59
kcal
0.5
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
c NOVA 4
Campbell's homestyle soup chicken & pasta
29
kcal
0.4
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
b NOVA 4
Campbell's chunky soup steak ham beans rice
61
kcal
1
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein